In today's athletics, the foundation of any student-athlete's success on the field, court or ice is his or her year-round preparation. The strength and conditioning program at Quinnipiac University is designed to facilitate that preparation.
Each student-athlete is given his or her own individualized program that is designed to improve movement skills, core strength, power, speed, strength, balance and flexibility. The strength and conditioning staff makes sure that all areas of performance enhancement are covered and that the training is balanced among all components.
Bobcat student-athletes and the strength and conditioning staff have very high expectations. Much of what is done in the weight-room is designed to seamlessly integrate with the mission of the University while striving for athletic excellence. Bobcat student-athletes will learn discipline, teamwork and responsibility while developing confidence and a strong work ethic.
QU Strength and Conditioning Department Mission
To optimize each student-athlete’s physical potential, while also reducing risk of injury; educating them through comprehensive, well organized and managed training programs; all done in a safe, positive, demanding, and disciplined environment.
QU Strength and Conditioning
Department Vision Statement:
To be recognized as a department that prides itself on providing a unique and unparalleled service and does so in a diligent, thoughtful, and well-executed manner.
No liability is assumed for the information provided on this web site. The material on this site are intended for informational and educational purposes only, and does not substitute for medical advice on exercise or diet. Specific medical advice should be obtained from a licensed health-care practitioner. Always check with your doctor before beginning any type of exercise program or diet.
|Brijesh Patel, MA, CSCS
||Head Strength and Conditioning
Intern Assistant Strength and Conditioning Coach